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Available Online

60min Follow-Up Session

Here is where we set goals, and lay the ground work out, let's do it!

  • 1 hour
  • 75 Canadian dollars
  • Zoom Meeting

Service Description

After you have had your initial consultation, we will use this 60-minute session to go over the recommended first steps to achieve the goals you would like to achieve. These will be tangible checkpoints that you will be given the tools and knowledge to track yourself and be accountable for. Together we will ensure that you feel confident and properly equipped to find a new sense of well-being, however big or small your goals may be!

Contact Details

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